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The Meal Prep Service Behind Zac Efron’s Fit Physique

Meal prepping always seems like such a good idea, since eating healthy and saving time is invaluable to most. Putting the plan into action, however, is where the wheels fall off. Besides the challenge that is cooking healthy en masse, the idea of eating the same meal everyday is quite a dreary prospect. However, a Los Angeles company, Z.E.N. Foods, is looking to solve this issue for people, with their personalized, fresh meal plans.

Z.E.N., which stands for Zero Effort Nutrition, provides their customers with a healthy meal plan of three meals a day. What separates them from the pack of diet planning companies, though, is that these meals aren’t some pre-packaged, TV dinner-style meals that coagulate and become homogeneous once microwaved.

What Z.E.N. Foods provides are restaurant quality meals which are sourced from local food vendors, crafted by hand in their LA-based commercial kitchen, dropped off at their customer’s door every morning, and tailor made for each customer’s dietary needs. The budding company offers five different genres of meal plans, each of which can be further customized.

“From the very beginning, those with health problems, such as diabetes, obesity and heart disease, were very grateful to have an effortless way to change their lives through healthy, nutritious meals. We can customize just about everything. With nutritionists on staff and R&D chefs creating new products every day, the variety is amazing and it’s impossible to get bored,” says CEO and founder Mariana Rossano.

They currently do this for over 2000 people, including A-listers like Zac Efron and Chris Bauer, who have turned to the service to get their bodies in shape for various roles.

This budding success is leading to projected growth this year for the brand.

“We have expanded on the existing program from Z.E.N. Foods… It has just started in May and it’s called “Z.E.N. Classics.” The Classics is basically pure convenience, offering everything in an al a carte fashion from breakfast, lunch, dinner, snacks, healthy desserts, kid’s meals, to protein shakes and cold pressed juices. The menu will be constantly expanding and we will be adding meals from all cultures,” detailed Rossano of this expansion.

Z.E.N. Foods has also partnered with Southern California’s own Melissa’s Produce to guarantee the freshness in their meals that one would expect from a company that is a top choice for high profile clientele.

With an ever expanding menu, and a multitude of clean eating options, Z.E.N. Foods is poised to make a splash in the fresh meal delivery sector in the coming year. Or, as Rossano succinctly put it:

“Sky’s the limit in 2020.”

Check out www.zenfoods.com to peruse through and purchase one of the various meal plans. Or if you're looking for pure convenience, check out zenclassics.com for their a la cart meal plan.


Created in partnership with Melissa's Produce.


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